OUR KETO FOOD BLOG
5-Minute Keto Almond Butter Bars
These no-bake keto almond butter bars layer a creamy almond butter base under a glossy cocoa topping that sets like magic in the fridge. Creamy almond butter, melted coconut oil and almond milk whisk smooth in minutes - no baking required. Twelve squares later, the...
Decadent Keto Chocolate Pecan Fudge Bites
These keto chocolate pecan fudge bites pair a creamy, glossy chocolate fudge with a layer of crunchy pecans that settles at the bottom of every mold. Cocoa butter and coconut oil melt down before cocoa, heavy cream and powdered sweetener blend into silk. Six hours of...
Easy Keto Strawberry Cheesecake Bites (No-Bake!)
These no-bake strawberry cheesecake bites are creamy, pink and bursting with real strawberry flavor - a frozen cheesecake experience in one small mold. Cream cheese and butter whip fluffy before mashed strawberries, vanilla and liquid stevia fold in. Freeze them for a...
Keto Strawberry Chocolate Fat Bombs
These keto strawberry cream chocolate bites hide a bright strawberry-cream center under a thin, snappy shell of 100% sugar-free dark chocolate. Fresh strawberries blend into heavy cream while butter and coconut oil build the silky body. Freeze, drizzle, freeze again,...
Easy Keto Candied Pecans: A Slow Cooker Delight
These sugar-free slow cooker candied pecans come out glossy, spiced and perfectly crunchy without a grain of sugar. Pecan halves coat in almond butter and a cinnamon-ginger-allspice sweetener mix before a slow session in the slow cooker. Spread them out to cool and...
Easy 5-Minute Keto Coconut Fat Bombs
These ridiculously easy 5-minute coconut fat bombs are pure coconut in solid form - coconut oil, coconut butter and shredded coconut, nothing more. Whisk everything together, spoon it into a tray, and chill while you get on with your day. The result is ten creamy,...
Keto Raspberry Cheesecake Fat Bombs
These no-bake raspberry cheesecake fat bombs taste like a frozen slice of raspberry cheesecake, right down to the rosy color. Cream cheese and powdered erythritol whip fluffy before heavy cream, raspberry extract and a few drops of natural red coloring join in....
Keto Masala Chai Fudge with Pistachios
This keto masala chai fudge blends warm chai spices into a melt-in-your-mouth square that tastes like your favorite spiced tea in candy form. Almond butter, ghee and coconut oil turn glossy as cocoa butter drizzles in, then chopped pistachios crown the pan. It sets...
Easy No-Bake Peppermint Coconut Balls
These no-bake peppermint coconut balls are cool, creamy and full of festive peppermint flavor without a trace of flour. Seed butter and melted coconut oil blend silky smooth with vanilla and peppermint extracts before rolling into about 25 bite-sized balls. A short...
Easy No-Bake Keto Peanut Butter Fudge
This no-bake keto peanut butter fudge is dense, creamy and finished with a glossy chocolate topping that snaps when you cut it. Peanut butter and coconut oil melt together before a spin in the blender with almond milk and stevia makes the filling impossibly smooth....
Keto Chocolate Macadamia Cookies (Raw Dehydrator Recipe)
These raw chocolate macadamia cookies are chewy, deeply chocolatey and built entirely from almonds, flax, cacao and buttery macadamias. The sticky dough presses flat into cookies that firm up over a slow session in the dehydrator. No oven, no flour, no sugar - just...
Zesty Keto Lemon Coconut Bars
These keto lemon coconut bars pair a chewy coconut-almond crust with a bright, silky lemon cream that sets into clean little cubes. The crust bakes golden while a blender whips the egg-and-lemon filling into a frothy pour. Chill them properly and every square cuts as...

If the e-book doesn’t land in your inbox within a few minutes, please check your spam folder or reach out to me directly via email so I can send it over personally.
150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you'll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more... It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.

WHAT'S INSIDE THE KETO MEAL PLAN FOR 30 DAYS...
You don't have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel "off limits" on this lifestyle - and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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