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OUR KETO FOOD BLOG

Keto Orange Chocolate Walnut Clusters – vegetarian recipe

Keto Orange Chocolate Walnut Clusters Recipe

These keto orange chocolate walnut clusters bring together 100% dark chocolate, bright orange and crunchy walnuts in a single spoonful. Melted coconut oil loosens the cocoa into a glossy coating, with cinnamon and liquid stevia rounding out the flavor. Drop spoonfuls...

No-Bake Keto Peanut Butter Balls – vegetarian recipe

Easy No-Bake Keto Peanut Butter Balls

These no-bake keto peanut butter balls roll up into creamy, chocolate-drizzled bites that taste like peanut butter fudge. Softened butter and natural peanut butter beat smooth before vanilla whey, coconut flour and powdered sweetener turn the mix into a firm, rollable...

No-Bake Chocolate Coconut Fat Bombs – vegetarian recipe

Easy No-Bake Chocolate Coconut Fat Bombs

These no-bake chocolate coconut fat bombs layer a cacao-rich, chewy filling under a smooth coconut butter topping, all in one tidy bite. Cacao powder, chocolate protein powder and cacao nibs give the base deep flavor, while shredded coconut keeps every mouthful...

No-Bake Peppermint Hazelnut Chocolate Bars – vegetarian recipe

Easy No-Bake Peppermint Hazelnut Bars

These no-bake peppermint hazelnut chocolate bars layer cocoa, toasted hazelnuts and shredded coconut into a cool, minty slab that sets in the freezer. The melted coconut oil and almond butter base whisks together over a double boiler into a glossy chocolate mixture in...

No-Bake Keto Chocolate Hazelnut Truffles – vegetarian recipe

Keto Chocolate Hazelnut Truffles (No-Bake!)

These no-bake keto chocolate hazelnut truffles roll up in 15 minutes into creamy, cocoa-dusted bites with a grown-up hazelnut finish. Softened cream cheese and hazelnut butter form the fudgy center, which gets coated in ground hazelnuts for a little crunch. A few...

5-Ingredient Keto Almond Butter Coconut Cookies – vegetarian recipe

Easy Keto Almond Butter Coconut Cookies

These 5-ingredient keto almond butter coconut cookies prove that a proper chewy cookie doesn't need flour or sugar. Almond butter, shredded coconut, eggs, stevia and vanilla come together into a thick dough that bakes into golden, nutty rounds in just 12 minutes....

The Ultimate Guilt-Free Keto Chocolate Lava Cake – vegetarian recipe

Decadent Keto Chocolate Lava Cake Recipe

The ultimate guilt-free keto chocolate lava cake is the dessert for anyone who believes a molten center should never come with a sugar crash. Unsweetened baking chocolate and coconut oil melt into a glossy batter lightened with softly whipped egg whites. Twenty...

Keto Brown Butter Chocolate Torte – vegetarian recipe

The Ultimate Keto Chocolate Torte with Brown Butter

This keto brown butter chocolate torte is dense, fudgy and flourless, with the nutty depth of browned butter running through every bite. Unsweetened baking chocolate melts into the butter before eggs and a spoonful of coconut flour turn it into a rich, show-stopping...

Unbelievably Easy Keto Fudge – vegetarian recipe

Easy Keto Chocolate Fudge (5-Minute Recipe!)

This unbelievably easy keto fudge comes together in minutes and sets into velvety, melt-on-your-tongue squares without a grain of sugar. Coconut oil and full-fat coconut milk beat into a glossy base, then cocoa, confectioners-style sweetener and a whisper of almond...

Keto Angel Food Cake with Lemon Curd or Custard – vegetarian recipe

Fluffy Keto Angel Food Cake with Lemon Curd

Keto angel food cake with lemon curd or custard is the airy, protein-packed centerpiece your dessert table has been missing. Twelve egg whites whip up into a cloud-light crumb, then it gets crowned with silky sugar-free lemon curd or a warm keto custard. Every slice...

Slow Cooker Doro Wat (A Taste of Ethiopia, Made Effortlessly – vegetarian recipe

Easy Slow Cooker Doro Wat (Ethiopian Chicken Stew)

Slow cooker doro wat (a taste of Ethiopia, made effortlessly) lets the appliance do all the heavy lifting on this iconic chicken stew. Onions caramelize low and slow with Berbere spice until jammy, then chicken cooks right in the sauce until it falls off the bone....

Healthified Keto Tortilla (High-Protein Burrito Wrap) – vegetarian recipe

Keto Protein Tortillas: The Ultimate Low-Carb Wrap!

Healthified keto tortilla (high-protein burrito wrap) is a fluffy, sturdy wrap made from whipped egg whites, protein powder, and cream cheese. It holds burrito fillings without falling apart at just 1 g of carbs per wrap. Load it with seasoned meat, peppers, salsa,...

30 Days Keto Food Recipes E-book

If the e-book doesn’t land in your inbox within a few minutes, please check your spam folder or reach out to me directly via email so I can send it over personally.

150 LOW CARB COMFORT FOOD RECIPES

Inside this beautiful keto recipe E-book, you'll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more... It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.

To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.

WHAT'S INSIDE THE KETO MEAL PLAN FOR 30 DAYS...

You don't have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel "off limits" on this lifestyle - and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.

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