Tired of boring breakfasts? Jumpstart your day with a smoothie that’s as delicious as it is nutritious! This Strawberry Avocado Spinach Smoothie is a game-changer. The avocado makes it unbelievably creamy, the strawberries add a burst of sweetness, and the spinach packs in nutrients you won’t even taste. It’s the perfect, vibrant way to fuel your morning in just 5 minutes!
Ingredients
• 1 cup / 150g fresh strawberries, hulled
• ½ medium / 75g ripe avocado, peeled and pitted
• 1 cup / 30g packed baby spinach
• 1 cup / 240ml unsweetened almond milk
• 1-2 teaspoons sweetener of choice, like honey or maple syrup
• 1 cup / 6-8 ice cubes
Instructions
1. Directions1. Combine the strawberries, avocado, spinach, almond milk, sweetener, and ice cubes in a high-speed blender.
2. Secure the lid and blend on high for 30-60 seconds, or until the mixture is completely smooth and creamy.
3. Taste and adjust sweetness if necessary. Pour into two glasses and serve immediately for the best texture and flavor.
Nutritional Information
• NutritionServing Size: 1 smoothieCalories: 156Fat: 6.9gProtein: 2.7g*Approximate values per serving.
Pro Tips
• for the Perfect Smoothie
• For an extra thick and frosty smoothie, use frozen strawberries and skip the ice cubes.
• Add a scoop of your favorite vanilla protein powder or a tablespoon of chia seeds for an extra protein kick.
• Ensure your avocado is perfectly ripe (it should yield to gentle pressure) for the creamiest possible texture.
• Prep smoothie packs by portioning the strawberries, avocado, and spinach into freezer-safe bags. When ready, just add to the blender with your milk.
FAQ
Q: Can you taste the spinach in this smoothie
A: No, you can’t taste the spinach at all. The natural sweetness of the strawberries and the rich, creamy texture from the avocado completely mask the spinach flavor, making it a perfect way to sneak in extra greens.
Q: Why put avocado in a strawberry smoothie
A: Avocado is the secret ingredient for an ultra-creamy, thick smoothie without using banana or yogurt. It adds healthy fats that help keep you feeling full and satisfied, plus it contributes to the smoothie’s smooth, velvety texture.
Q: How can I make this smoothie higher in protein
A: To easily boost the protein, add a scoop of your favorite vanilla or unflavored protein powder. You can also add a tablespoon of chia seeds or hemp hearts for an extra kick of protein and fiber.
Q: Can I use frozen fruit instead of fresh
A: Yes, absolutely! Using frozen strawberries is a great idea. It will make your smoothie extra thick and frosty, and you can skip adding the ice cubes.
