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SWEET AND SAVORY TRAIL MIX

Snacks

March 4, 2023

MAKES: 3 cups (¼ cup per serving) · PREP TIME: 10 minutes

Having been born and raised in the Pacific Northwest, I am an avid hiker. I love being out in nature, without a care in the world. This trail mix is one of my favorite snacks to throw in my pack and take with me on the trails. I don’t have to stop to eat it, I don’t have to cook it, and it gives me an added boost of energy to keep pushing along the trail.

INGREDIENTS

• 3 ounces no-sugar-added beef jerky, chopped

• ½ cup roasted pecans

• ¼ cup roasted pepitas (pumpkin seeds)

• ¼ cup slivered almonds

• ¼ cup unsweetened coconut flakes

• ¼ cup sugar-free dried cranberries, store-bought or homemade (here)

• ¼ cup sugar-free dark chocolate chips

• 3 tablespoons hulled sunflower seeds

DIRECTIONS

Combine all the ingredients and store in an airtight container for up to 3 weeks.

tip: Mix it up with any of your favorite low-carb nuts and seeds.

 

PER SERVING:

CALORIES: 116

FAT: 9.2g

PROTEIN: 6.6g

TOTAL CARBS: 3.7g

FIBER: 2.3g

NET CARBS: 1.4g

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