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Asian Porkchops

Asian Porkchops

Preparation Time: 10 minutes Cooking Time: 6 hours Servings: 5 Ingredients: • 4 thick-cut boneless pork chops • 1 small onion, chopped • ½ c. low-sodium soy sauce • 2 tbsp. Splenda • ¼ tsp. ginger Directions: 1. Add pork chops and onions to the crock pot. In a small...
Creamy Lemon Chicken

Creamy Lemon Chicken

Preparation Time: 10 minutes Cooking Time: 5 hours Servings: 6 Ingredients: • 5 chicken breasts boneless and skinless • 6 tablespoons unsalted butter divided • 1/2 teaspoon kosher salt • 1/4 teaspoon coarse ground black pepper • 1 teaspoon Italian seasoning • 2 lemons...
Pork Tenderloin

Pork Tenderloin

Preparation Time: 10 minutes Cooking Time: 8 hours Servings: 6 Ingredients: Shredded pork: • 3 lbs. Pork Tenderloin • Salt/Pepper • Olive Oil • 1 Cup Chicken or Vegetable Stock • 1/2 teaspoon Ground Sage For blackberry sauce: • 10 ounces Fresh Blackberries • 1/4 Cup...
Mexican Shredded Beef

Mexican Shredded Beef

Preparation Time: 10 minutes Cooking Time: 9 hours Servings: 10 Ingredients: • 3 pounds beef chuck roast • 1 onion, diced • 4 garlic cloves, minced • 2 tablespoons tomato paste • Juice of one lime (1-2 tablespoons) • 1 Tablespoon chili powder • 1 teaspoon cumin • 1...
Spring Beef Bourguignon

Spring Beef Bourguignon

Preparation Time: 10 minutes Cooking Time: 6 hours Servings: 6 Ingredients: • 4 lb. beef chuck roast, cut into chunks • 3 tbsp. extra-virgin olive oil • 1 c. red wine • 1/2 c. beef broth • 2 c. sliced baby bell mushrooms • 2 large carrots, sliced into rounds • 1 large...
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