Cooking Keto: 2,800+ Recipes
Creamy asparagus and radish salad pairs tender-crisp blanched asparagus with peppery radish rounds under a luscious dressing of sour cream, dill, lemon, and white wine vinegar. It's spring on a plate at 10g net carbs per serving. Elegant next to grilled chicken...
Keto chicken nuggets with pork rind crust and avocado-lime dip coat tender chicken thighs in a zesty pork rind, lime, and chili crust, then bake until golden and crunchy. A cool, creamy avocado-lime dip finishes each bite. Each serving brings 39g of protein at just 2g...
Keto bacon cheeseburger soup turns a fully-loaded bacon cheeseburger into a rich, velvety bowl — savory ground beef, smoky bacon, sharp cheddar, and a tangy hit of diced dill pickle. It simmers in about 45 minutes and feeds five at 4g net carbs per bowl. Cozy dinner...
Creamy tarragon chicken sears golden chicken cubes with mushrooms and onion, then finishes in a mustard-tarragon cream sauce that tastes like a restaurant splurge. It all happens in one skillet in 30 minutes, at 5g net carbs per serving. Date-night cooking without the...
Keto chicken parmesan breads juicy chicken cutlets in a crunchy pork rind and Parmesan crust, then bakes them under rich no-sugar marinara and bubbling mozzarella. It's restaurant-quality comfort food at 5g net carbs per serving. The whole meal lands in about 40...
Cheesy bacon Brussels sprouts shred the sprouts and sauté them in bacon grease until the edges brown and crisp, then pile on crumbled bacon and a cascade of melted sharp cheddar. It's a one-pan side at 5g net carbs per serving. Even dedicated sprout skeptics go...
Classic keto guacamole mashes ripe avocados with lime, jalapeño, Roma tomatoes, and cumin into the vibrant dip everyone hovers over at parties. It comes together in 15 minutes and serves eight at 4g net carbs per portion. Forget the store-bought tub — this is the bowl...
Easy spaghetti squash bolognese (low-carb) swaps pasta for roasted spaghetti squash strands piled high with a rich garlic-and-Italian-seasoned beef sauce. It bakes in about 70 minutes and serves six at 12g net carbs per plate. Comfort food that finally fits a low-carb...
Slow cooker keto chicken tikka masala simmers tender chicken thighs in a luscious tomato-cream sauce built on garam masala, smoked paprika, and coconut milk. Set it on low for 5-6 hours and the whole house smells like your favorite Indian restaurant. Each serving...
A one-pan keto dream dinner: spicy sausage and cabbage skillet browns spicy Italian sausage with tender-crisp green and purple cabbage under a blanket of melted Colby Jack. The whole meal comes together in 30 minutes with a single pan to wash. Leftovers reheat...
Incredible keto cheddar biscuits bake up fluffy and golden with pockets of melted cheddar and a savory garlic note, at just 2g net carbs each. The dough mixes in one bowl and bakes in 8-10 minutes. These are the low-carb answer to those famous restaurant biscuits. Say...
Easy bacon-wrapped steak bites tuck Montreal-seasoned sirloin cubes inside snug strips of crisp bacon, pinned with a toothpick and straight into a hot skillet. They sear in about 10 minutes, and each serving packs 30g of protein with zero net carbs. Game-day food...