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Waffles with Cheese

Waffles with Cheese

Dec 19, 2022 | Breakfast

Serves: 2-3 Preparation time: 25 minutes Ingredients: 2 cups raw cauliflower crumbs 2 cups grated mozzarella cheese ½ cup grated parmesan 4 fresh eggs 2 tsp. garlic powder 2 tsp. onion powder 1 tsp. freshly ground black pepper 2 tbsp. chopped chives Salt to taste...
Berry and Chia Pudding

Berry and Chia Pudding

Dec 18, 2022 | Breakfast, Vegetarian

Serves: 1-2 Preparation time: 15 minutes Ingredients: ¼ cup chia seeds ¼ cup coconut milk or heavy whipping cream ½ cup water or almond milk ¼ tsp. cinnamon 10 drops Stevia extract ¼ cup berries, fresh or frozen Preparation: Mix the chia seeds, coconut milk, water,...
Chocolate Chia Pudding

Chocolate Chia Pudding

Dec 17, 2022 | Breakfast, Dessert

Serves: 1-2 Preparation time: 15 minutes Ingredients: ¼ cup chia seeds ¼ cup coconut milk or heavy whipping cream ¼ cup water or almond milk ¼ cup pumpkin purée, unsweetened 5-10 drops Stevia extract ½ tsp. pumpkin pie spice mix Preparation: Combine the chia seeds,...
Scrambled Eggs with Pesto

Scrambled Eggs with Pesto

Dec 16, 2022 | Breakfast

Serves: 2 Preparation time: 15 minutes Ingredients: 3 large eggs 1 tbsp. butter or ghee 1 tbsp. pesto 2 tbsp. crème fraiche or sour cream or creamed coconut milk salt to taste freshly ground black pepper to taste Preparation: Crack the eggs into a mixing bowl with a...
Smoked Trout Lunch

Smoked Trout Lunch

Dec 15, 2022 | Lunch, Seafood

Serves: 3-4 Preparation time: 45 minutes Ingredients: 4 ounces smoked trout 4 ounces cream cheese 2 tbsp. onion, grated 2 tbsp. lemon juice ½ tsp. Worcestershire sauce ½ tsp. freshly ground black pepper Tabasco to taste Chopped chives to garnish 1 small cucumber...