COFFEE SHAKE
MAKES one 14-ounce (415-ml) serving PREP TIME: 5 minutes COOK TIME: — I love using mushroom coffee in this recipe because it tastes great, has healing properties, and doesn’t contain caffeine. But any type of coffee will do the trick, even freshly ground coffee beans...
SUPER BREAKFAST COMBO
SERVES 1 PREP TIME: 10 minutes COOK TIME: — Some days I wake up really hungry, and other days I don’t. On days when fasting until noon or later sounds like a horrible idea, this is one of my go-to breakfasts. It’s mega fatty and keeps you full for hours on end, making...
SOMETHING DIFFERENT BREAKFAST SAMMY
SERVES 1 PREP TIME: 5 minutes COOK TIME: 10 minutes On a recent cross-country trip, driving from our hometown of Calgary, Alberta, in Canada to Fort Lauderdale, Florida, in the U.S., I discovered a new thing: avocado sandwiches. Our food budget was tight, so eating...