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Chocolate Chip Cookies

Chocolate Chip Cookies

Dec 16, 2020 | Dessert

Serving Yields: 18 Nutritional Facts per Serving ● Net Carbs: 1 g ● Total Fats: 9 g ● Protein: 2 g ● Calories: 96 Ingredients ● Eggs (2 large) ● Grass-fed melted butter (1 stick – .5 cup) ● Heavy cream (2 tbsp.) ● Pure vanilla extract – alcohol-free (2...
Spanish-Style Cauliflower Rice

Spanish-Style Cauliflower Rice

Dec 16, 2020 | Dinner

This recipe is superb when paired with Carnitas (this page) or your favorite Mexican dish. Don’t discount enjoying this for lunch on its own.SLOW COOKER SIZE: MEDIUM 3 tablespoons olive oil5 cups cauliflower florets½ cup diced onion2 garlic cloves, minced½ cup canned...
Chocolate Sea Salt Cookies

Chocolate Sea Salt Cookies

Dec 15, 2020 | Dessert

Serving Yields: 15 Nutritional Facts per Serving ● Net Carbs: 1.6 g ● Total Fats: 18.2 g ● Protein: 3.4 g ● Calories: 188 Ingredients ● Unchilled coconut oil (.75 cup) ● Eggs (2) ● Vanilla extract (1 tsp.) ● Golden monk fruit sweetener (.75 cup) ● Unsweetened cocoa...
Ratatouille

Ratatouille

Dec 15, 2020 | Dinner

This is a popular dish from Provence, in southern France. It almost always includes eggplant and a variety of vegetables simmered and slow-cooked in olive oil. Many French cooks add whatever vegetables they have on hand to prepare this dish. Ratatouille is perfect...
Chocolate Zucchini Cookies

Chocolate Zucchini Cookies

Dec 14, 2020 | Dessert

Serving Yields: 12 Nutritional Facts per Serving ● Net Carbs: 2 g ● Total Fats: 13 g ● Protein: 3 g ● Calories: 140 Ingredients ● Grated zucchini (1 cup) ● Almond flour (1 cup) ● Baking soda (.5 tsp.) ● Coconut flour (.25 cup) ● Cacao powder or unsweetened cocoa...
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