a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Better Than Butter Cookies

Better Than Butter Cookies

Makes: 28 Calories: 149 Carbs: 5.3g Fats: 4g What you will need: • 2 sticks butter • 2 tbsp. water • ¾ cup sugar-free sweetener of choice • 2 eggs • ½ teaspoons vanilla • ½ cup sugar-free brown sugar substitute • 1 cup almond flour • 1/3 cup coconut flour • 1...
Fall Fashion Cookies

Fall Fashion Cookies

Makes: 26 Calories: 40 Carbs: 3g Fats: 2g What you will need: • 1/4 cup ground flax seed • 2 Tbsp. chia seeds • 1/2 teaspoon of ground cinnamon • 3 large eggs • 2 teaspoons vanilla • 1/4 cup of light almond milk • 1/4 cup Stevia in the raw • 2 servings whey protein...
Power Balls

Power Balls

Makes: 6 Calories: 56 Carbs: 5.6g Fats: 1.8g What you will need: • 1 tablespoon peanut butter • 1/3 cup dry oatmeal • 1 package sugar-free hot cocoa mix • ¼ teaspoon baking powder • ½ scoop whey protein powder • 2 packets Stevia Directions: 1. Preheat oven to 300...
All That Jazz

All That Jazz

Makes: 24 Calories: 118 Carbs: 4g Fats: 9g What you will need: • 1 1/2 cups almond flour • 1/2 cup cocoa powder • 1/2 teaspoon baking soda • 1/2 teaspoon salt • 1/2 cup Stevia • 1/2 cup butter, cut into small pieces • 2 large eggs • 1 teaspoon vanilla extract • 5 1/2...
Chocolate on Chocolate

Chocolate on Chocolate

Makes: 24 Calories: 166 Carbs: 3.42g Fats: 11g What you will need: • 1 3/4 cups coconut flour • 1/3 cup cocoa powder • 1/4 cup stevia • 1 teaspoon baking powder • 1/4 tsp salt • 1 large egg, slightly beaten • 2 tablespoons butter, melted • 1/2 teaspoon vanilla extract...