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LEMON-LIME SODA

LEMON-LIME SODA

Jun 10, 2023 | Breakfast, Vegetarian

MAKES: 2 quarts (1 cup per serving) · PREP TIME: 10 minutes Who needs store-bought lemon-lime soda when it is so easy to make your own? Not to mention that this version is a lot healthier for you. INGREDIENTS •1 cup powdered erythritol •½ cup fresh lemon juice •½ cup...
COLD BREW PROTEIN SHAKE

COLD BREW PROTEIN SHAKE

Jun 8, 2023 | Breakfast, Snacks

MAKES: 1 serving · PREP TIME: 10 minutes If there is something I love more than writing low-carb, keto recipes, it is coffee. So naturally, I will try to sneak coffee in wherever I can. I am a huge fan of cold brew coffee, so I figured why not combine a delicious keto...
ALMOND COCONUT MILK

ALMOND COCONUT MILK

Jun 7, 2023 | Breakfast, Vegetarian

MAKES: 1 quart (¼ cup per serving) · PREP TIME: 15 minutes, plus time to soak overnight Finding a good low-carb almond or coconut milk can be tricky. Then, once you find a brand you like, you practically need a second job just to keep it stocked. I have no idea why I...
HOT COCOA

HOT COCOA

Jun 6, 2023 | Breakfast

MAKES: 2 servings · PREP TIME: 5 minutes · COOK TIME: 5 minutes Hot cocoa is one of those things that is adored by children and adults alike. It is so warm and comforting, especially on a chilly winter day. INGREDIENTS •2 cups unsweetened coconut or almond milk •3...
GOLDEN MILK TWO WAYS

GOLDEN MILK TWO WAYS

Jun 5, 2023 | Breakfast

MAKES: 1 serving · PREP TIME: 10 minutes All the healthy benefits of immune-boosting, anti-inflammatory turmeric in a rich and delicious dairy-free, creamy fat-burning coffee. You can make this drink in two ways: the first version makes a true latte using espresso and...