Mar 10, 2020 | Stews & Soups
Rustic Keto Veg Stew (Total Time: 45 MIN| Serves: 6) Ingredients: 4 carrots, cubed 4 cups pumpkin or squash, cubed 2 cups cabbage, chopped 2 stalks celery, chopped 4 garlic cloves, minced 1 tbsp. Italian seasoning 1 tbsp. low carb low sodium gravy mix Directions: Mix...
Mar 10, 2020 | Stews & Soups
Rabbit Cabbage Stew (Total Time: 55 MIN| Serves: 4) Ingredients: 1 whole rabbit, cleaned 1 cup cabbage, shredded 4 cups beef broth 3 tbsp. butter Spices: 1 tsp salt ½ tsp freshly ground white pepper 1 tsp cayenne pepper Directions: Plug in your instant pot and combine...
Mar 9, 2020 | Stews & Soups
Pork Cabbage Stew (Total Time: 45 MIN| Serves: 4) Ingredients: 2 lbs pork shoulder, boneless 3 cups cabbage, shredded ½ small sweet potato, cut into chunks 1 garlic head, whole 3 tbsp butter 2 tbsp apple cider vinegar 3 tbsp soy sauce 2 tbsp rice vinegar 4 cups beef...
Mar 9, 2020 | Stews & Soups
Pork and Plums (Total Time: 45 MIN| Serves: 8) Ingredients: 2lbs of pork belly 1 cup bouillon 5 ounces tomato passata 4 plums, chopped and pitted 1 tbsp. allspice 1 tbsp. cinnamon Directions: Make slices across the pork so the flavor soaks through. Rub with allspice...
Mar 9, 2020 | Stews & Soups
Pork Alla Marinara (Total Time: 25 MIN| Serves: 6) Ingredients: 2 lbs. pork shoulder, cubed 2 onions, chopped 2 bell peppers, chopped 1 cup sliced mushrooms 1 cup Keto marinara ¼ cup pesto Directions: Put all the ingredients in your Instant Pot. Seal and cook for 10...
