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Keto diet results

Keto diet results

2-Meat Chili (Total Time: 50 MINS| Serves: 8) Ingredients: 2 tbsp. olive oil 1 pound grass-fed ground beef 1 pound ground pork 3 chopped medium tomatillos ½ of chopped small yellow onion 2 chopped jalapeño peppers 2 minced garlic cloves 1 (6-ounce) can sugar-free...
Healthy diet plan

Healthy diet plan

Staple Chicken Soup (Total Time: 45 MINS| Serves: 8) Ingredients: 2½ pounds grass-fed boneless, skinless chicken thighs 1 (10-ounce) can sugar-free diced tomatoes and green chiles 1 (14½-ounce) can sugar-free diced tomatoes 10-ounce frozen mix veggies (yellow onion,...
Protein diet

Protein diet

Mexican Dinner Soup (Total Time: 30 MINS| Serves: 8) Ingredients: 2 pounds grass-fed boneless, skinless chicken breasts 1 (15-ounce) jar salsa 1 (4-ounce) can diced green chilies 2 tbsp. ground cumin 1 tbsp. red chili powder 1 tsp garlic powder Salt and freshly ground...
Soup diet

Soup diet

Cheesy Poppers Soup (Total Time: 45 MINS| Serves: 6) Ingredients: 3 tbsp. butter ½ seeded and chopped green bell pepper ½ chopped yellow onion 2 seeded and chopped jalapeño peppers 2 minced garlic cloves 1 tsp ground cumin ¼ tsp paprika Salt and freshly ground black...
Diet plan weight loss

Diet plan weight loss

Curried Chicken Soup (Total Time: 50 MINS| Serves: 4) Ingredients: For Soup: 4 grass-fed boneless, skinless chicken thighs 2 chopped scallions 1 tsp, finely chopped fresh ginger 4 crushed garlic cloves 1 (14½-ounce) can unsweetened coconut milk 2 tsp yellow curry...