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    BBQ Chicken Soup

    BBQ Chicken Soup

    Sep 10, 2022 | Lunch, Poultry

    A low-carb soup that comes with an original BBQ flavor. A surefire winner every lunchtime. Serves 4 Ingredients 3 medium chicken thighs 2 tsp. chili seasoning 2 tbsp. olive oil 1½ cups chicken broth 1½ cups beef broth BBQ sauce ¼ cup reduced sugar ketchup ¼ cup tomato...
    Keto Chicken Thighs

    Keto Chicken Thighs

    Sep 8, 2022 | Lunch, Poultry

    Three main ingredients. Thirty minutes. One delicious dinner. You can also divide into containers for a yummy lunch option! Serves 6 Ingredients 16 chicken thighs (boneless skinless) 2 cups water 8 oz. cheddar cheese, shredded 24 oz. spinach Salt and pepper Garlic...
    Chicken Salad

    Chicken Salad

    Sep 7, 2022 | Lunch, Poultry

    Fresh and nutritious, this easy recipe can be part of a whole meal or served as a side. Serves 6 Ingredients 4 chicken breasts 1½ cups cream 4½ oz. celery 4 oz. green peppers 1 ounce green onions ¾ cup sugar free sweet relish ¾ cup mayo 3 eggs, hard-boiled Directions...
    Almond Pizza

    Almond Pizza

    Sep 6, 2022 | Lunch

    Pizza can be a healthy option when you make the crust with almond meal. Add your favorite toppings and enjoy. Serves 4 Ingredients ¾ cup almond meal 1½ tsp. baking powder 1½ tsp. granulated sweetener ½ tsp. oregano ¼ tsp. thyme ½ tsp. garlic powder 2 eggs 5 tbsp....
    Mexican-Style Casserole with Spinach

    Mexican-Style Casserole with Spinach

    Sep 5, 2022 | Lunch, Red Meat

    This low-carb casserole has all the yummy flavor of tacos, but with a healthier twist. Serves 12 Ingredients 1 green pepper 1 onion 20 oz. drained spinach 2 lb. ground pork 2 cans drained diced tomatoes with green chilies 10 tbsp. sour cream 8 oz. mozzarella cheese,...