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EAT FAT BEAT FAT

    Buffalo Chicken Dip

    Buffalo Chicken Dip

    (Total Time: 25 MIN| Serves: 12) Ingredients: 2 (4-ounce) grass-fed skinless, boneless chicken breasts ½ cup sugar-free buffalo sauce ¼ cup filtered water 1 cup shredded cheddar cheese 4-ounce softened cream cheese 4-ounce sugar-free blue cheese dressing Salt and...
    Bright Green-Hot Sauce

    Bright Green-Hot Sauce

    (Total Time: 22 MIN| Serves: 50) Ingredients: 1 pound trimmed and cut into thirds jalapeño peppers 1 chopped jarred roasted green bell pepper 8 peeled and smashed garlic cloves 1¼ cups apple cider vinegar ½ cup filtered water Kosher salt, to taste Directions: In the...
    Breakfast Pancake Sauce

    Breakfast Pancake Sauce

    (Total Time: 23 MIN| Serves: 24) Ingredients: 2 cups sliced rhubarb ½ cup fresh blueberries ½ cup Swerve 2 tbsp..fresh lemon juice 1¼ cups fresh raspberries 1¼ cups hulled and chopped fresh strawberries 1 tbsp. arrowroot starch 1 tbsp. filtered water Directions: In...
    Best Homemade Tomato Sauce

    Best Homemade Tomato Sauce

    (Total Time: 1 HOUR 10 MIN| Serves: 40) Ingredients: 4 tbsp. olive oil 2 sliced into rings medium yellow onions 2 roughly chopped large carrots 1 roughly chopped celery stalk 6 pounds quartered plum tomatoes, 8 fresh basil leaves Directions: Place the oil in the...
    2-Berries Compote

    2-Berries Compote

    (Total Time: 23 MIN| Serves: 10) Ingredients: 1 cup hulled and sliced fresh strawberries 1 cup fresh raspberries (divided) ½ cup Swerve 2 tbsp. fresh lemon juice 1 tbsp. arrowroot starch 1 tbsp. filtered water Directions: In the bottom of Instant Pot, place,...