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    SALMON & KALE

    SALMON & KALE

    SERVES 4 PREP TIME: 5 minutes, plus 2 hours to marinate COOK TIME: 15 minutes Salmon is one of those easy proteins that’s quick to make and scrumptious to eat. Just about any vinaigrette-style dressing works well as a marinade for salmon. I hope you enjoy this dish as...
    ONE-POT PORKY KALE

    ONE-POT PORKY KALE

    SERVES 4 PREP TIME: 5 minutes COOK TIME: 35 minutes There’s nothing quite like a one-pot meal. Not only is there less stress when cooking and less cleanup, but the flavors meld all up in each other’s business, making the dish scrumptious without all the hassle. Don’t...
    CRISPY PORK WITH LEMON-THYME CAULI RICE

    CRISPY PORK WITH LEMON-THYME CAULI RICE

    SERVES 4 PREP TIME: 5 minutes COOK TIME: 40 minutes This recipe is impressive and, while a little lengthy, really straightforward. Just think, instead of rushing through dinner, you can get it going on the stove, pour yourself a glass of wine, and get caught up with...
    CREAM OF MUSHROOM–STUFFED CHICKEN

    CREAM OF MUSHROOM–STUFFED CHICKEN

    SERVES 4 PREP TIME: 10 minutes COOK TIME: 45 minutes I could eat this meal every day for the rest of my life and be perfectly happy. It’s that delicious! And it’s pretty easy as far as dinner recipes go. If you can eat dairy or you have a favorite dairy-free shredded...
    BBQ BEEF & SLAW

    BBQ BEEF & SLAW

    SERVES 4 PREP TIME: 10 minutes COOK TIME: 45 minutes or 4 to 6 hours, depending on method A classic meal everyone should know how to make keto! You can make the BBQ beef in a slow cooker or a pressure cooker. For the slaw, any creamy dressing will do, though my...