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    MUG BISCUIT

    MUG BISCUIT

    May 8, 2021 | Breakfast

    SERVES 1 PREP TIME: 1 minute COOK TIME: 2 minutes In five minutes, you can have a freshly made biscuit in your belly using this incredibly easy and versatile recipe! I’ve become obsessed with making myself one of these biscuits, slathering it with mayonnaise, and then...
    EGGS BENEDICT

    EGGS BENEDICT

    May 7, 2021 | Breakfast

    SERVES 4 PREP TIME: 10 minutes (not including time to make biscuits or hollandaise) COOK TIME: 16 minutes If you have friends and family around and want to impress them with how awesome keto is, this is your recipe! Or you could make a batch for yourself and revel in...
    CROSS-COUNTRY SCRAMBLER

    CROSS-COUNTRY SCRAMBLER

    May 6, 2021 | Lunch

    SERVES 2 PREP TIME: 5 minutes COOK TIME: 28 minutes We ate this scrambled egg dish a lot when we lived in the RV exploring the country. It’s easy, delicious, and, if you can eat cheese, great with cheese. Or so I’m told. If you have a batch of Avocado Lime Dressing...
    LIVER SAUSAGES & ONIONS

    LIVER SAUSAGES & ONIONS

    May 4, 2021 | Dinner

    SERVES 6 PREP TIME: 10 minutes, plus 24 hours to soak livers COOK TIME: 26 minutes Cooking these sausages creates an amazing caramelized coating on the pan that’s perfect for cooking some onions. Don’t love onions? Replace them with chard, kale, asparagus, bell...
    FULL MEAL DEAL

    FULL MEAL DEAL

    May 2, 2021 | Lunch

    SERVES 4 PREP TIME: 10 minutes (not including time to make biscuits or chimichurri) COOK TIME: 3 minutes It’s not a bad idea to make a bunch of mug biscuits, cut them in half, and store them in the freezer for this recipe precisely! If you’re making this meal for your...