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EAT FAT BEAT FAT

    Aromatic Mushrooms

    Aromatic Mushrooms

    (Total Time: 19 MINS| Serves: 6) Ingredients: 1½ pounds cremini mushrooms 4 finely chopped garlic cloves ¼ tsp dried thyme ½ tsp dried oregano ½ tsp dried basil 2 bay leaves 1 cup homemade vegetable broth Salt and freshly ground black pepper, to taste ¼ cup...
    Authentic Sri Lankan Cabbage

    Authentic Sri Lankan Cabbage

    (Total Time: 25 MINS| Serves: 6) Ingredients: 1 tbsp. coconut oil 1 sliced chopped small yellow onion Salt, to taste 2 chopped garlic cloves ½ sliced long red chili 1 tbsp. mild curry powder 1 tbsp. ground turmeric 1 shredded medium head cabbage 1 peeled and sliced...
    Bright Carrot Mash

    Bright Carrot Mash

    (Total Time: 19 MINS| Serves: 6) Ingredients: 1½ pounds peeled and roughly chopped carrots 1 tbsp. softened butter 1-2 drops liquid stevia Salt, to taste Directions: Arrange the trivet in the bottom of Instant Pot. Add 1 cup of water in Instant Pot. Place carrot...
    Glazed Carrots

    Glazed Carrots

    (Total Time: 19 MINS| Serves: 8) Ingredients: 2 pounds baby carrots 1/3 cup butter 2 tbsp. Erythritol 1/2 tsp ground cinnamon salt, to taste ½ cup water Directions: In the pot of Instant Pot, add all ingredients and stir to combine. Secure the lid and place the...
    Sweet & Spicy Carrots

    Sweet & Spicy Carrots

    (Total Time: 18 MINS| Serves: 4) Ingredients: 1 pound quartered lengthwise and halved carrots 1 tbsp. Erythritol 2 tbsp. butter 3 tsp ground mustard 1 tsp ground cumin ½ tsp cayenne pepper ¼ tsp red pepper flakes Salt and freshly ground black pepper, to taste 1/8 tsp...