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ALMOND & PARMESAN–CRUSTED BAKED SALMON

ALMOND & PARMESAN–CRUSTED BAKED SALMON

Aug 8, 2020 | Seafood

WITH BRAISED BROCCOLINI PREP TIME: 10 minutes COOKING TIME: 20 minutes MAKES 4 servings Before we found out about the benefits of a LCHF diet, panko breadcrumb–crusted salmon was one of our favorite midweek dinners. This new and improved recipe uses the same concept...
2-MINUTE HOMEMADE MAYONNAISE

2-MINUTE HOMEMADE MAYONNAISE

Aug 8, 2020 | Dips & Sauces

PREP TIME: 2 minutes MAKES 16 servings (1 tablespoon per serving) This recipe takes less than two minutes to prepare and requires virtually no cooking skills. If you find yourself short on mayonnaise and are looking to avoid store-bought mayo made with canola or...
Vanilla Turmeric Anti-Inflammatory Keto Fat Bombs

Vanilla Turmeric Anti-Inflammatory Keto Fat Bombs

Aug 7, 2020 | Dessert

 Prep Time: 20 minutes Serves: 5 fat bombsIngredients: 1/4 cup unsweetened coconut flakes and extra to garnish 1 Vanilla Shortbread Collagen Protein Bar 1/4 teaspoon ground turmeric 1/4 teaspoon ground ginger 1 tablespoon Lemon FATwater, or filtered...
Strawbwrries & Cream Fat Bombs

Strawbwrries & Cream Fat Bombs

Aug 7, 2020 | Dessert

 Total Time: 1 hour Prep Time: 5 minutes Serves: 15 fat bombsIngredients: 1/2 cup coconut oil2 cups frozen strawberries1 cup raw cashews, boiled for 12 minutes or soaked for 2 hours1/2 cup coconut butter1/8 tsp – 1/4 tsp powdered stevia (depending on your sweetness...
Strawberry Fat Bombs

Strawberry Fat Bombs

Aug 7, 2020 | Dessert

Serves: 12 pieces Ingredients:1 cup sliced strawberries2 tablespoons honey1 teaspoon pure vanilla extract6 ounces cream cheese, at room temperature4 tablespoons unsalted butter, at room temperatureInstructions:In the food processor, mix the vanilla, strawberries, and...
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