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    Zucchini Breakfast Hash

    Zucchini Breakfast Hash

    Dec 14, 2022 | Breakfast, Red Meat

    Serves: 2 Preparation time: 35 minutes Ingredients: 1 medium zucchini 2 slices bacon ½ small white onion or 1 clove garlic 1 tbsp. ghee or coconut oil 1 tbsp. freshly chopped parsley or chives ¼ tsp. salt 1 large egg on top or ½ medium avocado Preparation: Peel and...
    Tuna and Seaweed Rolls

    Tuna and Seaweed Rolls

    Dec 13, 2022 | Dinner, Seafood

    Serves: 3 Preparation time: 30 minutes Ingredients: 2 sheets of dried seaweed 2 cans tuna fish 4 tbsp. mayonnaise 4 tbsp. parsley, finely chopped 1 medium ripe avocado cut into slices ¼ red sweet bell pepper, finely sliced Chili sauce Preparation: Mix the tuna,...
    Smoked Salmon with an Oriental Twist

    Smoked Salmon with an Oriental Twist

    Dec 12, 2022 | Dinner, Seafood

    Serves: 3-4 Preparation time: 45 minutes Ingredients: 12 ounces smoked salmon (without sugar) 2 cucumbers 1 avocado 7 ounces cream cheese Wasabi to taste ¼ cup sesame seeds ½ cup soy sauce for dip Preparation: Beat the cream cheese with a little wasabi paste until...
    Cheddar Pancakes – A Breakfast Delight

    Cheddar Pancakes – A Breakfast Delight

    Dec 11, 2022 | Breakfast

    Serves: 4 Preparation time: 30 minutes Ingredients: 4 large egg whites 2 cups almond meal 4 ounces cheddar cheese, 2 tbsp. green onion, finely chopped 2 cloves garlic, finely chopped 1 tsp. baking powder 4 tbsp. olive oil ½ cup water Oil to grease a skillet...
    Egg and Sausage Burger

    Egg and Sausage Burger

    Dec 10, 2022 | Lunch, Red Meat

    Serves: 4 Preparation time: 25 minutes Ingredients: 1 pound pork breakfast sausage meat 4 large fresh farm eggs 2 tbsp. olive oil 2 tsp. fresh herbs of your choice Salt and Pepper Hot chili sauce (optional) Preparation: In a small bowl mix the sausage meat with the...