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EAT FAT BEAT FAT

    GOLDEN MILK TWO WAYS

    GOLDEN MILK TWO WAYS

    MAKES: 1 serving · PREP TIME: 10 minutes All the healthy benefits of immune-boosting, anti-inflammatory turmeric in a rich and delicious dairy-free, creamy fat-burning coffee. You can make this drink in two ways: the first version makes a true latte using espresso and...
    BOOSTED KETO COFFEE

    BOOSTED KETO COFFEE

    MAKES: 1 serving · PREP TIME: 5 minutes (not including time to brew coffee) By now, you have undoubtedly seen a lot of fatty coffee recipes. They go by different names, such as boosted coffee, bulletproof coffee, fat-fueled coffee, and butter coffee. I like to call my...
    VANILLA CHIA PUDDING

    VANILLA CHIA PUDDING

    MAKES: 4 puddings (1 per serving) · PREP TIME: 4 minutes, plus 2 hours to refrigerate This thick and creamy pudding is super easy to make and packs a wonderful nutritional punch from the chia seeds. It’s loaded with fiber, healthy fats, and protein. Garnish it with...
    SNICKERDOODLES

    SNICKERDOODLES

    MAKES: 15 cookies (1 per serving) · PREP TIME: 10 minutes · COOK TIME: 15 minutes When it comes to cookies, I love them soft and chewy and warm right out of the oven. These fit the bill perfectly. When it comes to the great cookie debate, which side are you on—chewy...
    PUMPKIN SPICE CHOCOLATE CHIP COOKIES

    PUMPKIN SPICE CHOCOLATE CHIP COOKIES

    MAKES: 18 cookies (1 per serving) · PREP TIME: 10 minutes · COOK TIME: 12 minutes These cookies are soft and chewy and full of fall flavors. INGREDIENTS •3 cups blanched almond flour •2 teaspoons pumpkin pie spice, store-bought or homemade (here) •1 teaspoon baking...