Bacon and Eggs
Preparation Time: 5 minutes Cooking Time: 10 minutes Servings: 4 Ingredients: • 8 eggs • 5 oz. bacon, sliced optimal • optional: tomatoes, parsley Directions: 1. Cook bacon until crispy and then put it aside. Use the same pan for the eggs. Heat over a bit of medium...
Avocado and Salmon
Preparation Time: 5 minutes Cooking Time: 15 minutes Servings: 1 Ingredients: • 1 ripe avocado • salt • 1 lemon (the juice part of it) • 1 oz. goat cheese • 2 oz. smoked salmon Directions: 1. Cut the avocado and remove the seed. 2. Mix the remaining ingredients until...
Ground Beef and Creamy Cauliflower Made in a Skillet
Preparation Time: 5 minutes Cooking Time: 25 minutes Servings: 4 Ingredients: • 2 cloves garlic chopped • 4 jalapeno peppers • 2 tablespoons . ghee • 1 teaspoon . ground cumin • 1 tsp. fish sauce • 1 tablespoon of coconut amino • ¼ cup toasted sunflower seed oil • ½...