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    Three Meat & Liver Stew

    Three Meat & Liver Stew

    Oct 24, 2020 | Lunch

    MAKES: 8 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 4 to 5 hoursIf you’ve never tried oxtail or marrowbones before, start here. Both of them add deep flavor and texture to a dish, especially when they’re paired with leaner cuts of meat. And lamb’s liver adds a...
    Stuffed Cabbage Rolls with Spicy Hollandaise

    Stuffed Cabbage Rolls with Spicy Hollandaise

    Oct 23, 2020 | Dinner, Stews & Soups

    MAKES: 4 servingsPREPARATION TIME: 25 minutesCOOKING TIME: 6 hoursOnce they’ve been blanched, vitamin-C-rich cabbage leaves are handy vehicles for all sorts of fillings, like these fun-to-eat low-carb cabbage rolls, which are packed with beef, Cauli-Rice, and spices....
    Spanish Omelet

    Spanish Omelet

    Oct 22, 2020 | Breakfast

    MAKES: 6 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 3 hoursI love rustic Spanish omelets, and I really missed them when I first started following a low-carb lifestyle, so I came up with my own low-carb take on the tapas-bar staple using rutabaga in place of...
    Spaghetti Squash Bolognese

    Spaghetti Squash Bolognese

    Oct 22, 2020 | Dinner

    MAKES: 6 servingsPREPARATION TIME: 25 minutesCOOKING TIME: 4 hoursSpaghetti squash is a great low-carb alternative to traditional pasta, and it’s more nutritious, too, because it sports potassium, vitamin A, and B vitamins, plus a significant amount of dietary fiber....
    Slow Cooker Green Frittata

    Slow Cooker Green Frittata

    Oct 20, 2020 | Dinner

    MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 3 hoursThis recipe is proof that anything can be made in a slow cooker—even a frittata! The trick is to place a piece of highly-absorbent paper towel on top of the bowl in order to soak up any excess moisture....