MAKES: 1 serving · PREP TIME: 10 minutes If there is something I love more than writing low-carb, keto recipes, it is coffee. So naturally, I will try to sneak coffee in wherever I can. I am a huge fan of cold brew coffee, so I figured why not combine a delicious keto...
MAKES: 1 quart (¼ cup per serving) · PREP TIME: 15 minutes, plus time to soak overnight Finding a good low-carb almond or coconut milk can be tricky. Then, once you find a brand you like, you practically need a second job just to keep it stocked. I have no idea why I...
MAKES: 2 servings · PREP TIME: 5 minutes · COOK TIME: 5 minutes Hot cocoa is one of those things that is adored by children and adults alike. It is so warm and comforting, especially on a chilly winter day. INGREDIENTS •2 cups unsweetened coconut or almond milk •3...
MAKES: 1 serving · PREP TIME: 10 minutes All the healthy benefits of immune-boosting, anti-inflammatory turmeric in a rich and delicious dairy-free, creamy fat-burning coffee. You can make this drink in two ways: the first version makes a true latte using espresso and...
MAKES: 1 serving · PREP TIME: 5 minutes (not including time to brew coffee) By now, you have undoubtedly seen a lot of fatty coffee recipes. They go by different names, such as boosted coffee, bulletproof coffee, fat-fueled coffee, and butter coffee. I like to call my...
MAKES: 4 puddings (1 per serving) · PREP TIME: 4 minutes, plus 2 hours to refrigerate This thick and creamy pudding is super easy to make and packs a wonderful nutritional punch from the chia seeds. It’s loaded with fiber, healthy fats, and protein. Garnish it with...
MAKES: 15 cookies (1 per serving) · PREP TIME: 10 minutes · COOK TIME: 15 minutes When it comes to cookies, I love them soft and chewy and warm right out of the oven. These fit the bill perfectly. When it comes to the great cookie debate, which side are you on—chewy...
MAKES: 18 cookies (1 per serving) · PREP TIME: 10 minutes · COOK TIME: 12 minutes These cookies are soft and chewy and full of fall flavors. INGREDIENTS •3 cups blanched almond flour •2 teaspoons pumpkin pie spice, store-bought or homemade (here) •1 teaspoon baking...
MAKES: 25 squares (1 per serving) · PREP TIME: 15 minutes, plus 2 hours to refrigerate These no-bake granola bars are the perfect sweet treat for an added boost of energy during the day. But they are so good, I dare you to try and just eat one! INGREDIENTS •1 cup...
MAKES: 8 muffins (1 per serving) · PREP TIME: 10 minutes · COOK TIME: 20 minutes These warm and delicious chocolate muffins taste a lot like cupcakes. But calling them muffins means we can eat them for breakfast, right? INGREDIENTS •1 cup blanched almond flour •¼ cup...
MAKES: 4 servings · PREP TIME: 20 minutes · COOK TIME: 35 minutes, plus 3 hours to refrigerate This light and delicate custard has maximum vanilla flavor. It is the perfect treat for when your sweet tooth comes calling but you don’t want something too heavy....
MAKES: 18 cookies (1 per serving) · PREP TIME: 10 minutes · COOK TIME: 12 minutes Have you ever had keto chocolate chip cookies that just got better and better days after you made them? Me neither . . . until I made these. I thought they were great straight off the...
