Apr 10, 2020 | Stews & Soups
Buffalo Chicken Stew (Total Time: 40 MIN| Serves: 4) Ingredients: 4 chicken breasts, cubed 2 cups chicken broth ½ cup cream ½ cup keto hot sauce 2 diced carrots 4 stalks of celery 1 minced onion 2oz cream cheese 4 tbsp. butter salt and pepper Directions: Put 2 tbsp....
Apr 10, 2020 | Stews & Soups
Rustic Rabbit Stew (Total Time: 45 MIN| Serves: 4) Ingredients: 2lbs rabbit meat on the bone or 1.5lbs off the bone 1 can chopped tomatoes 1 cup red wine 1 cup black olives 1 onion minced 1 celery stalk minced 1 carrot minced 1 tbsp. minced garlic Italian herbs salt...
Apr 10, 2020 | Stews & Soups
Pumpkin Stew (Total Time: 25 MIN| Serves: 4) Ingredients: 1lb chopped pumpkin, peeled and cubed 1lb chopped butternut squash, peeled and cubed 1lb hard marrow, peeled and cubed 1 cup vegetable broth 1 cup heavy cream ¼ cup almond butter 1 onion, minced 4 cloves...
Apr 10, 2020 | Stews & Soups
Basic Chicken Broth (Total Time: 1 HOUR 45 MIN| Serves: 10) Ingredients: 2 pounds grass-fed chicken pieces 2 peeled and sliced carrots 2 sliced celery ribs ½ roughly chopped yellow onion 10 cups filtered water Directions: In the pot of Instant Pot, add all...
Apr 9, 2020 | Stews & Soups
Gingered Chicken Broth (Total Time: 1¼ HOURS| Serves: 12) Ingredients: 1 cooked grass-fed chicken carcass (meat removed) 1 tbsp. peeled fresh ginger 1 small quartered skin-on yellow onion 1 cup chopped celery tops 2 peeled garlic cloves 2 tbsp. apple cider vinegar 12½...
