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EAT FAT BEAT FAT

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    No carb diet

    No carb diet

    Feb 10, 2020 | Lunch, Poultry

    Turkey Keto Lasagna (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb ground turkey 2 cups cottage cheese 1 cup heavy cream 1 ½ cups mozzarella 2 cups fresh spinach, finely chopped 1 small eggplant, cut lengthwise 1 cup cherry tomatoes, chopped 3 tbsp butter Spices: 1...
    Keto diet food list

    Keto diet food list

    Feb 9, 2020 | Lunch, Red Meat

    Zucchini Stew (Total Time: 30 MIN| Serves: 3) Ingredients: 1 large zucchini, sliced into 1-inch thick slices 1 lb lamb loin, chopped into bite-sized pieces 4 garlic cloves, crushed 3 tbsp olive oil 1 cup purple cabbage, shredded 1 small chili pepper, finely chopped 2...
    Low carbohydrate diet

    Low carbohydrate diet

    Feb 9, 2020 | Red Meat

    Zucchini Noodles with Sesame Seeds (Total Time: 50 MIN| Serves: 4) Ingredients: 1 lb lamb tenderloin 1 large zucchini, spiralized 4 tbsp sesame seeds 3 tbsp butter 1 large tomato, chopped 1 onion, finely chopped 3 garlic cloves, crushed 2 celery stalks, chopped...
    Keto diet plan

    Keto diet plan

    Feb 9, 2020 | Lunch, Poultry

    Turkey Cauliflower Curry (Total Time: 15 MIN| Serves: 4) Ingredients: 2 lbs chicken fillets, cut into bite-sized pieces 1 medium-sized green bell pepper, chopped 1 cup cauliflower, chopped 1 cup tomatoes, diced 1 small red onion, diced 2 garlic cloves, minced 2 cups...
    Diet

    Diet

    Feb 9, 2020 | Lunch, Poultry

    Turkey Burgers (Total Time: 20 MIN| Serves: 4) Ingredients: 1 lb. ground turkey 2 large eggs 1 cup almond flour 1 small onion, finely chopped 1 cup sour cream Spices: 1 tbsp. dill, chopped ½ tsp salt ½ tsp black pepper Directions: In a large mixing bowl, combine all...