a

Menu

EAT FAT BEAT FAT

M
    Cream-Filled Crepes with Strawberry Puree

    Cream-Filled Crepes with Strawberry Puree

    Mar 23, 2022 | Breakfast, Dessert

    Sometimes, a change in presentation is all it takes to serve the same old ingredients. This is actually just an egg cooked in a very thin circle filled with whipped cream, but looks entirely different than scrambled eggs with strawberries and cream. 56.5 g raw egg,...
    Microwaved Bacon and Eggs

    Microwaved Bacon and Eggs

    Mar 22, 2022 | Breakfast, Red Meat

    Precooked bacon helps this one-dish breakfast come together super fast for a busy morning. 45 g raw egg, mixed well 25 g 40% heavy cream 15 g European-style butter 9 g canola oil 8 g bacon, Smithfield brand, no added sugar, cooked salt/pepper After measuring all...
    Warm Flaxmeal Cereal and Fried Egg White

    Warm Flaxmeal Cereal and Fried Egg White

    Mar 21, 2022 | Breakfast

    If you are having trouble getting enough fiber while on the ketogenic diet, this warming cereal is the way to go! This is served with an egg white; you could also add fruit for a lower ratio. This recipe makes a large serving of cereal. 21 g flaxseed meal, Bob’s...
    Maple-Flavored Pork Bake

    Maple-Flavored Pork Bake

    Mar 20, 2022 | Lunch, Red Meat

    Sweet and savory flavors blend together well in a mini-casserole style dish served with a side of vanilla ice cream. 40 g 40% heavy cream, whipped 3–5 drops of vanilla flavor, Bickford 18.5 g ground pork, cooked 14 g macadamia nuts, crushed 11 g European-style butter...
    Fruit Pizza

    Fruit Pizza

    Mar 19, 2022 | Dessert

    This is a very fun special-event or weekend meal. Pizza in the morning is an unexpected treat that makes kids happy! 39 g egg whites, raw, beaten stiff 18 g egg yolk, raw 17 g canola oil 3.5 g calorie-free sweetener, Truvia 20 g 40% heavy cream, whipped 10 g...