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EAT FAT BEAT FAT

    Keto diet foods

    Keto diet foods

    Ground Pork with Eggs (Total Time: 20 MIN| Serves: 4) Ingredients: 7 oz ground pork 2 bacon slices, chopped 1 onion, finely chopped 4 large eggs 1 garlic clove, crushed 3 tbsp butter Spices: ½ tsp salt ½ tsp pepper, freshly ground Directions: Grease the bottom of the...
    Low carb diet

    Low carb diet

    Ginger Lamb Shoulder (Total Time: 35 MIN| Serves: 4) Ingredients: 1 lbs lamb shoulder, cut into bite-sized pieces 1 medium-sized onion, roughly chopped 4 garlic cloves, minced 1 tbsp tomato paste 1 cup bone broth 1 tbsp fresh parsley, finely chopped 1 tbsp coconut...
    Keto diet menu

    Keto diet menu

    Garlic Pork Chops (Total Time: 25 MIN| Serves: 4) Ingredients: 2 pork chops, 1-inch thick 1 cup onions, finely chopped 3 garlic cloves, crushed 4 bacon slices, chopped 2 tbsp oil Spices: 1 tsp salt 1 tsp black pepper, ground ¼ tsp garlic powder ½ tsp dried thyme...
    Keto diet

    Keto diet

    Easy Pork Ribs (Total Time: 30 MIN| Serves: 5) Ingredients: 2 lbs pork ribs 1 cup cauliflower, chopped into florets 2 celery stalks, chopped 2 red bell peppers, chopped ½ cup onions, finely chopped 1 cup portobello mushrooms, chopped 1 cup tomatoes, diced 2 tbsp hot...
    Nutrition diet

    Nutrition diet

    Curry Ginger Pork (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb pork neck, cut into thin strips ¼ cup olive oil 2 small onions, sliced 1 garic clove, crushed 1 spring onion, chopped 1 tbsp rice vinegar 2 tsp sesame oil Spices: 1 tsp fresh ginger, grated ½ tsp salt...