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    Keto Pavlova

    Keto Pavlova

    This dessert is partially frozen, and perfect for that satiating that sweet craving. Serves 6 Ingredients For the Base: 4 egg whites ½ cup erythritol 1 tsp. vanilla extract 1 tsp. lemon juice 2 tsp. xanthan gum For the Filling: 1 cup heavy cream 3 oz. frozen berries...
    Coconut Shrimp

    Coconut Shrimp

    A traditional recipe turned low-carb. And don’t worry, it’s still crispy and delicious! Serves 3 Ingredients For the Coconut Shrimp: 1 lb. peeled and de-veined shrimp 2 egg whites 1 cup unsweetened coconut flakes 2 tbsp. coconut flour For the Sweet Chili Dipping...
    Glazed Salmon

    Glazed Salmon

    Salmon is an excellent source of Omega 3 fats, which are key in your keto diet. You’ll enjoy this one just as much as your body does. Serves 2 Ingredients 10 oz. salmon filet 2 tbsp. soy sauce 2 tsp. sesame oil 1 tbsp. rice vinegar 1 tsp. ginger, minced 2 tsp. garlic...
    Stuffed Peppers

    Stuffed Peppers

    This easy recipe includes a delicious combination of vegetables, mushrooms and pork. Stuffed pepper never tasted so good! Serves 1 Ingredients 4 poblano peppers 1 lb. ground pork 1 tbsp. bacon fat 1 tsp. cumin 1 tsp. chili powder ½ onion 1 tomato 7 baby bella...
    Pork Pies

    Pork Pies

    This amazing recipe with Irish roots is a great dinner choice when you need something simple and hearty. Serves 4 Ingredients 1 lb. ground pork 4 tbsp. grated parmesan cheese 2 beaten eggs ½ tsp. ground nutmeg ½ tsp. ginger ½ tsp. cardamom ½ lemon zest 4 tart shells...