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The Baguette

The Baguette

This is one of the traditional ways to make a delicious lunchtime snack. It is also one of the most difficult to create when living on a keto diet or even a gluten free one. Fortunately this recipe manages to achieve this and provides you with a sandwich size baguette...
Coconut Flour Flatbread

Coconut Flour Flatbread

This is one of the first recipes that many people try when attempting flat bread or even more conventional breads in-line with the keto lifestyle. It is easy to make and, if done properly, can taste fantastic. Sometimes simple is best! Ingredients • 1 Tbsp Coconut...
The Keto Naan

The Keto Naan

Naan breads are a traditional accompaniment to a curry but you can also use them to make sandwiches or simply add a few extra spices and eat them by themselves. Ingredients • ½ cup coconut flour • 1 Tbsp psyllium husk powder • Salt • 1 cup hot water 1. This is an...
Parmesan Flat Bread

Parmesan Flat Bread

This is an excellent example of adding a little variance to an otherwise extremely simple recipe. The result is a delicious flat bread which can accompany your meal or be a meal in itself! If parmesan is not your preferred choice then it can be replaced with any other...
Simple Flat Bread

Simple Flat Bread

Sometimes you need a really simple and quick recipe; especially if you have had a long day at the office. The temptation will be to grab some convenience food which will ruin the efforts you have been making to adhere to the Keto diet. Instead of succumbing to...