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Chickpea Soup with Greens

Chickpea Soup with Greens

(Total Time: 6 MIN| Serves: 6) Ingredients: 4 cups Leeks (thinly sliced) 1 cup Celery Stalks (sliced) 15 oz Chickpeas (canned) 8 cups Rainbow Chard (chopped) 1 tbsp. Garlic (minced) 1 tsp Dried Oregano 1 tsp Salt 2 tsp Ground Black Pepper 2 cups Vegetable Stock 2 cups...
Cheesy Meatball Soup

Cheesy Meatball Soup

(Total Time: 5-10 MIN| Serves: 12) Ingredients: 1 lbs Lean Ground Beef 1 Egg ¼ cup LC Breading & Crusting Mix 1 tsp Salt 1 tsp Oregano 1 tbsp. Parsley (chopped) ½ tsp Garlic Powder ½ tsp Ground Black Pepper For the stock 2 cups Beef Broth ½ medium Green Bell...
Clam Chowder

Clam Chowder

(Total Time: 15 MIN| Serves: 8) Ingredients: 16 rashers Bacon (diced) 1 cup Onion (diced) 1 cup Celery Stalks (diced) 2 cans Fancy Whole Baby Clams 2 cups Chicken Broth 2 cups Heavy Cream 1 tsp Thyme 1 tsp Salt 1 tsp Ground Black Pepper Directions: Set the Instant Pot...
Cholesterol diet

Cholesterol diet

Thick Broccoli Soup (Total Time: 35 MIN| Serves: 4) Ingredients: For soup: 7 oz broccoli, chopped ½ cup cauliflower, chopped 2 tbsp olive oil 1 small onion, finely chopped 2 garlic cloves, crushed 1 cup unsweetened almond milk 2 cups vegetable broth ½ cup almond meal...
Keto diet weight loss

Keto diet weight loss

Mexican Inspired Beef Chili (Total Time: 50 MINS| Serves: 6) Ingredients: 1 tbsp. avocado oil ½ chopped yellow onion 1 seeded and chopped small red bell pepper Salt, to taste 4 minced garlic cloves 2 tbsp. sugar-free tomato paste 2 pounds grass-fed lean ground beef 3...