a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Goat’s Cheese Sauce

Goat’s Cheese Sauce

(Total Time: 120 MIN| Serves: 4) Ingredients: 1 cup goat’s cheese, crumbled 1 cup tomatoes, diced ½ cup shredded mozzarella 1 small onion, chopped 4 garlic cloves, crushed 3 tbsp. olive oil 4 tbsp. apple cider vinegar Spices: 1 tsp dried rosemary ¼ tsp chili...
Creamy Cucumber Sauce

Creamy Cucumber Sauce

(Total Time: 20 MIN| Serves: 6) Ingredients: 1 large cucumber, chopped 1 cup Greek yogurt 1 cup sour cream ¼ cup shallots, diced Spices: 1 tsp garlic powder 1 tsp salt ½ tsp black pepper 1 tbsp. dried parsley Directions: In a large bowl, combine cucumber, Greek...
White Cheesy Dip

White Cheesy Dip

(Total Time: 33 MIN| Serves: 10) Ingredients: ¾ pound white American cheese slices 1 cup shredded Queso cheese mix 8-ounce softened cream cheese 1 (15-ounce) can sugar-free Rotel tomatoes 1 tbsp. butter 1 tbsp. chopped garlic 1 tbsp. unsweetened almond milk 1 tsp...
Utterly Delicious Compote

Utterly Delicious Compote

(Total Time: 23 MIN| Serves: 14) Ingredients: 1 pound hulled and sliced fresh strawberries (divided) ¼ cup Swerve 1 tsp grated lemon zest 2 tbsp. fresh lemon juice 1 tsp organic vanilla extract Pinch of salt Directions: In the bottom of Instant Pot, place, ¾ pound of...
Tomato-Free Marinara Sauce

Tomato-Free Marinara Sauce

(Total Time: 49 MIN| Serves: 20) Ingredients: 2 tbsp. olive oil 8 peeled and chopped carrots 5 chopped celery stalks 1 chopped large yellow onion 8 chopped garlic cloves 1 peeled and cubed small butternut squash 4 peeled and chopped beets ¼ cup fresh lemon juice 1 cup...