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    Keto diet plans

    Keto diet plans

    Oct 19, 2019 | Lunch, Poultry

    Balsamic Chicken Breast with Basil (Total Time: 45MIN| Serves: 2) Ingredients: 1 lb chicken breast, chopped into bite-sized pieces ½ cup balsamic vinegar 1 cup cherry tomatoes ½ cup fresh basil, finely chopped 2 cups chicken stock 3 tbsp butter 2 garlic cloves, whole...
    Keto diet foods

    Keto diet foods

    Oct 19, 2019 | Lunch, Poultry

    Baby Spinach Chicken Wings (Total Time: 40 MIN| Serves: 5) Ingredients: 1 lb chicken wings, whole 2 cups spinach, chopped 2 cups cottage cheese (or paneer) 1 small onion, finely chopped 1 celery stalk, finely chopped 2 garlic cloves, crushed 3 tbsp oil 2 tbsp ghee 3...
    Diabetic diet

    Diabetic diet

    Oct 19, 2019 | Lunch, Poultry

    Asian Chicken Thighs (TotalTime: 20 MIN| Serves: 6) Ingredients: 6 Chicken Thighs 3 tbsp. Scallions 1 tbsp. Olive Oil ½ cup Soy Sauce 3 tbsp. chopped Scallions 1 tbsp. Sriracha 5 Garlic Cloves, minced 1/3 cup White Wine 1 ½ tsp minced Ginger 1 tbsp. Sweetener 1 tsp...
    Keto diet menu

    Keto diet menu

    Oct 19, 2019 | Lunch, Poultry

    Aromatic Turkey (TotalTime: 50 MIN| Serves: 8) Ingredients: 2 pounds Turkey Breasts, cubed 1 ½ cups Chicken Broth 2 Thyme Sprigs 1 tsp Garlic Powder 2 tsp Sage 1 tsp Basil 1 Bay Leaf 1 tsp Onion Powder Directions: Coat the IP with cooking spray and cook the turkey on...
    Low carb diet

    Low carb diet

    Aug 26, 2019 | Dinner

    Zucchini Ricotta Tart This light dish surprisingly is quite filling! Ingredients For the crust •    1 tbsp of coconut flour •    ¼ cup of melted butter •    1¾ cups of almond flour •    ¼ tsp of salt...