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    Sushi

    Sushi

    You won’t believe it: sushi for your keto diet! Here is a simple recipe you can use for movie nights with family and friends. Serves 3 Ingredients 16 oz. cauliflower 6 oz. softened cream cheese 1-2 tbsp. unseasoned rice vinegar 1 tbsp. soy sauce 5 sheets nori 1-½-inch...
    Keto Salad with Radish and Asparagus

    Keto Salad with Radish and Asparagus

    This salad goes well with your favorite grilled chicken, fish or meat, but it can also make a whole meal by itself if you’re feeling light and fresh. Serves 4 Ingredients 1½ lb. asparagus spears 10 radishes 4 oz. sour cream 1 tbsp. lemon juice 1 tsp. white wine...
    Low Carb Chicken Nuggets

    Low Carb Chicken Nuggets

    This is a different take on the traditional nugget, but you may just end up loving it even more. Serves 4 Ingredients For the Nuggets: 24 oz. chicken thighs 1 egg For the Crust: 1½ oz. pork rinds ¼ cup flax meal ¼ cup almond meal Zest of 1 lime ⅛ tsp. garlic powder ¼...
    Cheeseburger Soup with Bacon

    Cheeseburger Soup with Bacon

    Cheeseburger soup? With bacon? Yeah, you’re just going to have to trust us on this one. Serves 5 Ingredients 5 slices bacon 12 oz. ground beef 2 tbsp. butter 3 cups beef broth ½ tsp. garlic powder ½ tsp. onion powder 2 tsp. brown mustard ½ tsp. red pepper flakes 1...
    Creamy Chicken

    Creamy Chicken

    A unique recipe that will make a special dinner. Chicken is always a good source of fats and proteins. Serves 1 Ingredients 5 oz. chicken breast 1 tbsp. olive oil 3 oz. mushrooms ¼ small onion, sliced ½ cup chicken broth ¼ cup heavy cream ½ tsp. dried tarragon 1 tsp....