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    Cauliflower Rice with Chicken

    Cauliflower Rice with Chicken

    Riced cauliflower is a good option when you have to cook for a lot of people. Also, it is low-carb, and when combined with curry chicken, you’ll have a great source of protein. Serves 6 Ingredients 4 chicken breasts 1 packet curry paste 1 cup water 3 tbsp. ghee ½ cup...
    Chicken Nuggets for Keto Nuts

    Chicken Nuggets for Keto Nuts

    These are quick, and healthier than any nuggets you’ll ever buy off the shelf! Try them and see for yourself. Serves 4 Ingredients 1 chicken breast, precooked ½ ounce grated parmesan 2 tbsp. almond flour ½ tsp. baking powder 1 egg 1 tbsp. water Directions Cut the...
    Chili Soup

    Chili Soup

    Use your crockpot to make this yummy soup, perfect for a chilly day. Get it? Good. Serves 8 Ingredients 2 tbsp. butter, unsalted 2 onions 1 pepper 8 chicken thighs (boneless) 8 slices of bacon 1 tsp. thyme 1 tsp. salt 1 tsp. pepper 1 tbsp. garlic, minced 1 tbsp....
    Mug Cake with Jalapeño

    Mug Cake with Jalapeño

    Feeling hot, hot, hot? If you like jalapeño peppers, you’ll adore this original mug cake. Serves 1 Ingredients 2 tbsp. almond flour 1 tbsp. flaxseed meal 1 tbsp. butter 1 tbsp. cream cheese 1 egg 1 bacon slice, cooked ½ jalapeño pepper, sliced ½ tsp. baking powder ¼...
    Keto Sausage and Pepper Soup

    Keto Sausage and Pepper Soup

    A delicious low-carb soup that will kill your hunger dead and keep out the cold. Serves 6 Ingredients 30 oz. pork sausage 1 tbsp. olive oil 10 oz. raw spinach 1 medium green bell pepper 1 can tomatoes with jalapeños 4 cups beef stock 1 tbsp. onion powder 1 tbsp. chili...