a

Menu

EAT FAT BEAT FAT

M
    Cajun Sausage and Rice

    Cajun Sausage and Rice

    Jun 27, 2024 | Lunch

    yield: 4 servings prep time: 10 minutes cook time: 25 minutes If you enjoy spicy food, then this dish is for you! It’s one of my husband’s favorites. So easy to prepare, it makes a great weeknight meal. • 2 tablespoons avocado oil • 14 ounces fully cooked andouille...
    Reverse Sear Garlic Rosemary Rib-Eye Steaks

    Reverse Sear Garlic Rosemary Rib-Eye Steaks

    Jun 26, 2024 | Red Meat

    yield: 2 servings prep time: 5 minutes, plus 30 minutes for the steaks to come to room temperature and 15 minutes to rest cook time: 27 minutes We are blessed to have an abundance of grass-fed beef that is raised locally by friends of ours. This preparation method has...
    Barbecue Chicken Drumsticks

    Barbecue Chicken Drumsticks

    Jun 26, 2024 | Lunch, Poultry

    yield: 4 servings prep time: 5 minutes Cooking time: 1 hour My family thinks these drumsticks are finger-licking good! You can use store-bought sugar-free barbecue sauce, but they’re really yummy when made with my homemade barbecue sauce. • 10 to 12 large chicken...
    Southern Fish Fry

    Southern Fish Fry

    Jun 26, 2024 | Seafood, Snacks

    yield: 4 servings prep time: 20 minutes cook time: 20 minutes You need something to go with those Hushpuppies , right? Fried fish and hushpuppies were made for one another. I think it’s time for a fish fry! • High-quality oil for frying • 1 pound white fish fillets •...
    Ground Beef Stroganoff

    Ground Beef Stroganoff

    Jun 26, 2024 | Lunch, Red Meat

    yield: 6 servings prep time: 10 minutes cook time: 20 minutes Beef Stroganoff is comfort food to me because I grew up eating it. But it’s another one of those meals that I used to make from a box. (You must be thinking, how did she ever learn to cook?!) That boxed...