a

Menu

EAT FAT BEAT FAT

    Make-Ahead Slow Cooker Mash

    Make-Ahead Slow Cooker Mash

    MAKES: 12 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 3 to 4 hoursLaden with fresh herbs, slow-cooker cauliflower mash is the perfect side for your stews and casseroles. It freezes well, too, so go ahead and make a big batch. For a super-creamy version, add 1...
    Red Pesto

    Red Pesto

    MAKES: 470 g/16.6 ozPREPARATION TIME: 5 minutesCOOKING TIME: 5 minutesI use homemade pesto almost every day, so I always keep a jar on hand in the fridge. It takes just a few minutes to prepare, and adds zing to everything from casseroles to soups to salads....
    Make-Ahead Freezer Meatballs

    Make-Ahead Freezer Meatballs

    MAKES: 16 servings (64 medium meatballs)PREPARATION TIME: 25 minutesI love the convenience of these simple, all-purpose meatballs. They take just a few minutes to make, and they can go straight from the freezer into a hearty stove-top sauce for a no-fuss, low-carb...
    Ultimate Chocolate-Lovers Cake

    Ultimate Chocolate-Lovers Cake

    Serving Yields: 16 Nutritional Facts per Serving ● Net Carbs: 5 g ● Total Fats: 22.7 g ● Protein: 5.9 g ● Calories: 252 Ingredients – The Cake ● Baking powder (1 tsp.) ● Blanched finely ground almond flour (2 cups) ● Granular erythritol, or preferred sweetener...
    Keto Tortillas Three Ways

    Keto Tortillas Three Ways

    MAKES: 10 tortillasPREPARATION TIME: 20 minutesCOOKING TIME: 20 minutes + chillingThese tortillas are based on one of the most popular recipes on my blog, and with good reason: they’re just like the real thing! Soft and flexible, they’re ideal with pulled pork,...