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EAT FAT BEAT FAT

    Fat smash diet

    Fat smash diet

    Venison with Béarnaise Sauce (Total Time: 30 MIN| Serves: 6) Ingredients: 2 lbs. shoulder of venison, cut into smaller pieces 3 tbsp. oil 6 tbsp. butter 1 cup beef stock 1 large onion, finely chopped 4 egg yolks Spices: 1 tsp fresh basil, finely chopped 5 peppercorns...
    Quick diet

    Quick diet

    Turkey Breast with Garlic Gravy (Total Time: 40 MIN| Serves: 6) Ingredients: 3 lbs turkey breast, boneless and skinless 2 cups chicken stock 1 large onion, finely chopped 1 celery stalk, finely chopped 4 tbsp butter 3 garlic cloves, crushed Spices: 1 thyme sprig,...
    A healthy diet

    A healthy diet

    Turkey Breast with Cranberries (Total Time: 55 MIN| Serves: 4) Ingredients: 1 lb. turkey breast, boneless and skinless, sliced into half-inch thick slices 3 tbsp. butter 2 cups fresh cranberries ¼ cup apple cider vinegar 2 tbsp. olive oil Spices: ¼ cup fresh parsley,...
    The diet

    The diet

    Tomato Lamb with Brussels Sprouts (Total Time: 30 MIN| Serves: 4) Ingredients: 2 racks of lamb 1 cup Brussels sprouts 1 cup cherry tomatoes, whole ½ cup button mushrooms 2 celery stalks 2 tbsp olive oil 3 cups vegetable stock 1 cup sour cream Spices: 1 tsp salt ½ tsp...
    Keto diet plan for men

    Keto diet plan for men

    Tomato Lamb Shanks with Thyme (Total Time: 30 MIN| Serves: 4) Ingredients: 4 lamb shanks 1 large onion, finely chopped 2 celery stalks, chopped 4 garlic cloves, crushed 1 cup cherry tomatoes 2 tbsp balsamic vinegar 2 tbsp butter 1 tbsp fish sauce 2 cups beef broth...