Chive and Blue Cheese Bombs

Chive and Blue Cheese Bombs

Preparation Time: 15 minutes Cooking Time: 45 minutes Servings: 6 Ingredients: • ¼ Cup Butter, Unsalted • ½ Cup Blue Cheese, Crumbled • Ounces Cream Cheese, Full Fat • 2 Spring Onions, Chopped • 1/3 Cup Chives, Fresh & Chopped • 1 Tablespoon Parsley, Chopped...

Vegetable Cheese Balls

Vegetable Cheese Balls

Preparation Time: 20 minutes Cooking Time: 55 minutes Servings: 6 Ingredients: • ½ Onion, Peeled & Chopped • ½ Cup Porcini Mushrooms, Dried • 1 Tablespoon Ghee • ¼ Cup Butter, Unsalted • 6 Ounces Cream Cheese, Full Fat • 1 Clove Garlic, Chopped Fine • 2 Cups...

Ranch and Bacon Bombs

Ranch and Bacon Bombs

Preparation Time: 1 hour Cooking Time: 2 hours and 30 minutes Servings: 4 Ingredients: • 1 Tablespoon Ranch Dressing Mix, Dry • 8 Ounces Cream Cheese, Full Fat & Softened • 2 Slices Bacon Directions: 1. Preheat oven at 375 degrees, and then cook your bacon strips....

Sausage and Avocado Bombs

Sausage and Avocado Bombs

Preparation Time: 20 minutes Cooking Time: 55 minutes Servings: 4 Ingredients: • 12 Ounces Spanish Chorizo Sausage, Diced • ¼ Cup Butter, Unsalted • 2 Hardboiled Eggs, Large & Diced • 2 Tablespoons Mayonnaise • 2 Tablespoons Chives, Chopped • 1 Tablespoon Lemon...

Cheesy Artichoke Bombs

Cheesy Artichoke Bombs

Preparation Time: 15 minutes Cooking Time: 40 minutes Servings: 6 Ingredients: • ¼ Cup Mayonnaise • Ounces Pork Belly, Cooked • 3 Bacon Slices, Cut in Half • 1 Tablespoon Horseradish, Fresh & Grated • 1 Tablespoon Dijon Mustard • 6 Lettuce Leaves for Serving • Sea...

Pork Belly Bombs

Pork Belly Bombs

Preparation Time: 15 minutes Cooking Time: 40 minutes Servings: 6 Ingredients: • ¼ Cup Mayonnaise • Ounces Pork Belly, Cooked • 3 Bacon Slices, Cut in Half • 1 Tablespoon Horseradish, Fresh & Grated • 1 Tablespoon Dijon Mustard • 6 Lettuce Leaves for Serving • Sea...

Pesto Bombs

Pesto Bombs

Preparation Time: 1 hour Cooking Time: 1 hour and 5 minutes Servings: 6 Ingredients: • 1 Cup Cream Cheese, Full Fat • 2 Tablespoons Basil Pesto • 10 Green Olives, Sliced • ½ Cup Parmesan Cheese, Grated Directions: 1. Mix your butter and cream cheese. Mix all of your...

Sausage Bombs

Sausage Bombs

Preparation Time: 10 minutes Cooking Time: 20 minutes Servings: 20 Ingredients: • 1 lb. Breakfast Sausage • 1 Cup Almond Flour • 1 Egg • ¼ Cup Parmesan, Grated • 1 Tablespoon Butter • 2 Teaspoons Baking Powder Directions: 1. Preheat your oven at 350 degree, and get a...

Frittata with Spinach

Frittata with Spinach

Preparation Time: 5 minutes Cooking Time: 30 minutes Servings: 4 Ingredients: • 8 eggs • 8 oz. fresh spinach • 5 oz. diced bacon • 5 oz. shredded cheese • 1 cup heavy whipping cream • 2 tablespoons . butter • salt and pepper Directions: 1. Preheat the oven to 350 °F....

Coconut Porridge

Coconut Porridge

Preparation Time: 2 minutes Cooking Time: 10 minutes Servings: 1 Ingredients: • 1 egg • 1 tablespoon of coconut flour • 1pinch ground psyllium, husk powder • salt • 1 oz. butter oil/coconut oil • 4 tbsp. coconut cream Directions: 1. Put all ingredients to a saucepan....

Sheet Pan Eggs

Sheet Pan Eggs

Preparation Time: 5 minutes Cooking Time: 15 minutes Servings: 4 Ingredients: • 12 eggs • coconut oil • salt and pepper to taste • ½ cup mixed bell peppers • ¼ cup chopped chives Directions: 1. Preheat the oven to medium (300-400°F) Grease your baking sheet with...

Cauli Flitters

Cauli Flitters

Preparation Time: 10 minutes Cooking Time: 15 minutes Servings: 2 Ingredients: • 2 eggs • 1 head of cauliflower • 1 tablespoon of yeast • sea salt, black pepper • 1-2 tbsp. greek • 1 tablespoon . turmeric • 2/3 cup almond flour Directions: 1. Put cauliflower in your...

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