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EAT FAT BEAT FAT

    CHEESECAKE BALLS

    CHEESECAKE BALLS

    MAKES 12 balls (1 per serving) PREP TIME: 15 minutes, plus 1 hour 20 minutes to chill COOK TIME: — With so many dairy-free options out there, fat bombs made with cream cheese are available to all. If you can do dairy, make this recipe with actual cream cheese. If you...
    HAYSTACK COOKIES

    HAYSTACK COOKIES

    MAKES 20 cookies (2 per serving) PREP TIME: 10 minutes, plus 45 minutes to chill COOK TIME: 5 minutes Around the time my husband and I were getting ready to move into our motor home full-time and travel about, we were gifted a ginormous box of monk fruit–sweetened...
    GRANDMA’S MERINGUES

    GRANDMA’S MERINGUES

    MAKES 12 meringues (2 per serving) PREP TIME: 10 minutes, plus 1 hour to cool in oven COOK TIME: 1 hour My grandma, maybe like yours, was a fabulous baker. Each time my sister and I would go to her house, she’d have something special in the freezer. Christina’s...
    STRAWBERRY SHORTCAKE COCONUT ICE

    STRAWBERRY SHORTCAKE COCONUT ICE

    SERVES 4 PREP TIME: 5 minutes COOK TIME: — If you don’t like coconut and you can do dairy, this recipe is amazing made with heavy cream. You know, the real stuff. Or so I’ve been told. I’ve made it for friends a bunch of times, and they go crazy over the cream...
    KETONE GUMMIES

    KETONE GUMMIES

    MAKES 8 gummies (1 per serving) PREP TIME: 10 minutes, plus 30 minutes to set COOK TIME: 5 minutes If you don’t have a pack of exogenous ketones on hand, don’t worry about it! This recipe can be made without them, and it’ll still taste great. There’s no need to buy...