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Simple Flat Bread

Simple Flat Bread

Nov 19, 2023 | Bread

Sometimes you need a really simple and quick recipe; especially if you have had a long day at the office. The temptation will be to grab some convenience food which will ruin the efforts you have been making to adhere to the Keto diet. Instead of succumbing to...
Coconut Psyllium Flat Bread

Coconut Psyllium Flat Bread

Nov 18, 2023 | Bread

This flat bread has a delightful light yet filling texture and is exceptionally good with a sweet topping; such as fresh berries. Ingredients • 60 grams coconut flour • 2 Tbsp Psyllium husk powder • Salt • 1 tsp Baking powder • Mixed herbs • 40 grams coconut oil • 200...
Soy Flat Bread

Soy Flat Bread

Nov 17, 2023 | Bread

It may be obvious but this bread is designed to be made with soy flour instead of the usual wheat flour. Not only does this reduce the number of carbs in the bread it also makes it an acceptable choice for anyone with a gluten allergy. The recipe can be mixed by hand...
Garlic Bread with Cheese

Garlic Bread with Cheese

Nov 16, 2023 | Breakfast

Almost everyone loves garlic bread, especially if it is dripping with cheese! However, adhering to a keto diet means being unable to eat the garlic bread you would normally buy in the shops. Fortunately there is a delicious alternative which is just as easy to make...
Almond Faux Buns

Almond Faux Buns

Nov 15, 2023 | Breakfast

This creates a perfect burger bap or opportunity for a delicious sandwich without the carbs. Just the sight of the bun will start you thinking about what you can put with it! Ingredients • 1 Cup Almond Flour • 2 tsp baking powder • 2 large eggs • 5 tbsp butter – this...