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EAT FAT BEAT FAT

    Cinnamon Bun Fat Bomb Balls

    Cinnamon Bun Fat Bomb Balls

    Ingredients • 1 cup coconut butter • 1 cup full-fat coconut milk (from a can) • 1 cup unsweetened coconut shreds • 1 teaspoon vanilla extract • 1/2 tsp. cinnamon • 1/2 tsp. nutmeg • 1 teaspoon sugar substitute, such as Splenda Preparation 1. Combine all ingredients...
    Chocolate-Walnut Fat Bombs

    Chocolate-Walnut Fat Bombs

    Ingredients • 1/2 cup coconut oil • 1 oz. cocoa powder • 1 tbsp. sugar substitute • 1 oz. walnut pieces • 1 Tbsp. tahini paste • Walnut halves for topping the fat bombs Preparation 1. Warm the coconut oil in the microwave until melted. 2. Add the remaining ingredients...
    Chocolate-Coconut Layered Cups

    Chocolate-Coconut Layered Cups

    Ingredients Bottom Layer: • 1/2 cup coconut butter • 1/2 cup coconut oil • 1/2 cup unsweetened, shredded coconut • 3 tablespoons of powdered sweetener, such as Splenda or Truvia Top Layer: • 1/2 cup cocoa butter • 1 oz. unsweetened chocolate • 1/4 cup powdered...
    Choco Almond Fat Bombs

    Choco Almond Fat Bombs

    Ingredients • 3 Tbsp cocoa powder, unsweetened • 1 cup almond butter • 1 cup organic coconut oil • 3-4 Tbsp sweetener to taste • Splash of almond extract (optional) Preparation 1. In a saucepan over medium heat, melt coconut oil and almond butter. Stir in cocoa powder...
    Butter Pecan Fat Bombs

    Butter Pecan Fat Bombs

    Ingredients • 8 pecan halves • 1 tbsp. unsalted butter, softened • 2 oz Neuchâtel cheese • 1 tsp. orange zest, finely grated • pinch of sea salt Preparation 1. Toast the pecans at 350 degrees Fahrenheit for 5–10 minutes; check often to prevent burning. 2. Mix the...