


Simple Parmesan Crisps
Ingredients • 1 cup parmesan cheese • 4 Tbsp. coconut flour • 1-2 tsp. rosemary, oregano or any herbs of choice, dried or fresh (optional) Preparation 1. Preheat the oven to 350 degrees Fahrenheit. In a small bowl, mix the coconut flour and grated parmesan cheese. Try...
Pizza Queen Keto Bombs
Ingredients • 14 slices Italian sausages • 8 pitted black olives • 3/4 cup Cream cheese • 2 Tbsp. fresh basil, chopped • 2 Tbsp. pesto • salt and pepper to taste Preparation 1. Dice pitted Kalamata olives and pepperoni into small pieces. 2. Mix together cream cheese,...
Pancetta Wrapped Provolone Sticks
Ingredients • 4 slices Pancetta bacon • 2 Frigo strings of Provolone cheese (or Mozzarella, Kasseri, Emmenthal, etc.) • 1/2 cup coconut oil for frying • toothpicks Preparation 1. Preheat your coconut oil in a deep fryer to 350 degrees. 2. Wrap your cut in half...