KIMCHI
HEALTH TIP: Once your kimchi or fermented veggies are gone, drink the liquid they are stored in. I suggest at least ¼ cup of the fermented liquid about 15 minutes before meals to help with digestion, acid reflux, and eliminating sugar cravings. Kimchi is a traditional...
BONE BROTH
This recipe is for a very large amount. I suggest that if you are going to go to the trouble of making it, do a huge batch and then store any extra in the freezer in individual packages. Bone broth has many health and healing benefits. INGREDIENTS: • 2 oz. roasted...
Lemon Poppy Seed Loaf
yield: 8 servings prep time: 15 minutes Cooking time: 1 hour Southerners love lemony desserts. My husband is no exception. He loves those lemon loaf slices from Starbucks, but they are loaded with sugar and carbs! This loaf is my alternative, with the addition of...