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    Cauliflower Mash

    Cauliflower Mash

    Dec 9, 2020 | Dinner

    This creamy mashed cauliflower will remind you of mashed potatoes. Serve it alongside roasts, thick stews, or as a side dish. Earmark this recipe, as you will be making it again and again.SLOW COOKER SIZE: MEDIUM 1 cup chicken broth1 teaspoon dried minced garlic6 cups...
    Italian Almond Macaroons

    Italian Almond Macaroons

    Dec 8, 2020 | Dessert

    Serving Yields: 45 Nutritional Facts per Serving ● Net Carbs: 0 g ● Total Fats: 3 g ● Protein: 2 g ● Calories: 31 Ingredients ● Almond flour about (2 cups plus 2 tbsp.) ● Monk fruit low-carb sweetener (.25 cup) ● Egg (2 whites) ● Almond extract (.5 tsp.) ● Powdered...
    Buffalo Chicken Dip

    Buffalo Chicken Dip

    Dec 8, 2020 | Dips & Sauces

    This popular sports bar appetizer can be prepared at home with no hassles. Fill your slow cooker and enjoy this dip with vegetables such as broccoli or cauliflower. You won’t believe it’s keto-friendly! SLOW COOKER SIZE: SMALL 2 boneless, skinless chicken breasts1 cup...
    CAESAR SALAD WITH SEARED SALMON & PARMESAN CRISPS

    CAESAR SALAD WITH SEARED SALMON & PARMESAN CRISPS

    Aug 10, 2020 | Seafood

    PREP TIME: 15 minutes COOKING TIME: 20 minutes MAKES 4 servings Caesar salad is always a crowd-pleaser. Anchovies, traditional in Caesars, add a real kick of umami flavor. Little-known Caesar salad factoid: it was actually invented in Mexico! Parmesan crisps are added...
    BUTTER “CAPPUCCINO”

    BUTTER “CAPPUCCINO”

    Aug 10, 2020 | Breakfast

    PREP TIME: Less than 5 minutes MAKES 2 servings Butter coffee is an excellent jump start to your day. Blending high-quality, nutrient-rich fats into strong coffee offers sustained energy and keeps you sated for long periods. 2 cups (480 ml) strong-brewed hot coffee...