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Waffles

Waffles

Jan 31, 2024 | Breakfast

yield: 6 waffles (2 per serving) prep time: 5 minutes cook time: 30 minutes Who says you have to give up waffles on a keto diet? These are so much better than those frozen boxed waffles I ate as a child. I didn’t even own a waffle maker before I went keto. I decided...
Skillet Pancake Puff

Skillet Pancake Puff

Jan 30, 2024 | Breakfast

yield: 4 servings prep time: 5 minutes cook time: 20 minutes Pancakes are a popular Southern breakfast comfort food; in fact, there’s a pancake house on nearly every corner in the Smoky Mountains of Tennessee. Since going keto, though, I can’t simply run down to the...
Grain-Free Granola

Grain-Free Granola

Jan 29, 2024 | Breakfast

yield: 3 cups (¼ cup per serving) prep time: 5 minutes cook time: 30 minutes I’ve always loved snacking on granola, and back in the day, I was one to enjoy the occasional bowl of cereal for breakfast. My grain-free granola fits the bill for both! When I eat it with...
Cowboy Breakfast Skillet

Cowboy Breakfast Skillet

Jan 28, 2024 | Breakfast

yield: 8 servings prep time: 20 minutes cook time: 42 minutes A cauliflower crust adds a nice touch to this hearty breakfast skillet. It’s sure to please the whole family, and they won’t even suspect that there’s cauliflower in it! CRUST: • 1 (12-ounce) bag frozen...
Smoked Sausage and Mushroom Breakfast Skillet

Smoked Sausage and Mushroom Breakfast Skillet

Jan 27, 2024 | Breakfast

yield: 6 servings prep time: 15 minutes cook time: 35 minutes This yummy breakfast skillet is easy to make and impressive to serve. Smoked sausage and eggs were made for each other! You can use any type of smoked sausage you like. I tend to use smoked beef sausage; if...
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