a

Menu

EAT FAT BEAT FAT

M
    Diet help

    Diet help

    Dec 12, 2019 | Dinner, Poultry

    Easy Chicken Thighs (Total Time: 30 MIN| Serves: 4) Ingredients: 2 large chicken thighs, whole 2 cups button mushrooms, sliced 1 cup cream cheese ¼ cup feta cheese ¼ cup milk 4 tbsp butter 2 tbsp olive oil 3 garlic cloves, crushed Spices: 1 tsp sea salt ½ tsp white...
    Keto diet plan for weight loss

    Keto diet plan for weight loss

    Dec 12, 2019 | Breakfast

    Ground Beef with Steamed Cauliflower (Total Time: 35 MIN| Serves: 2) Ingredients: 8 oz ground beef 2 medium-sized bell pepper, chopped 1 cup cauliflower, chopped 1 tbsp butter 2 tbsp heavy cream 1 tbsp chives, finely chopped Spices: ½ tsp dried thyme, ground ¼ tsp red...
    Best healthy diet

    Best healthy diet

    Dec 11, 2019 | Dinner, Seafood

    Salmon Fillet with Dill (Total Time: 15 MIN| Serves: 4) Ingredients: 4 pieces salmon fillet, about 2 lbs ¼ cup apple cider vinegar 1 cup fresh dill, finely chopped 1 tbsp butter, unsalted Spices: 1 tsp salt ¼ tsp black pepper, freshly ground Directions: Plug in the...
    Healthy eating diet

    Healthy eating diet

    Dec 11, 2019 | Dinner, Red Meat

    Ground Beef Shawarma (Total Time: 10 MIN| Serves: 4) Ingredients: 1 lbs. Lean Ground Beef 1 cup Onions (cut to rubs) 1 cup Red Bell Peppers (cut into ¼ inch slices) 2 cups Cabbage (cut into ½ inch strips) 1 tsp Dried Oregano ½ tsp Cinnamon ¼ tsp Ground Allspice ¼ tsp...
    Fat smash diet

    Fat smash diet

    Dec 11, 2019 | Lunch, Poultry

    Duck Breast with Prosciutto (Total Time: 50 MIN| Serves: 4) Ingredients: 1 lb duck breasts 1 shallot, finely chopped 2 garlic cloves, crushed ½ cup duck fat 4 cups chicken broth 7 oz prosciutto, chopped 2 tbsp fresh parsley, finely chopped 3 tbsp apple cider vinegar 1...