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Diet program for weight loss

Hot Blueberry Coconut Cereal

Coconut is always a good choice when it comes to breakfast. It satisfies your appetite without piling on too many carbs.

Ingredients

For the cereal

•    ¼ cup of coconut flour

•    1 cup of almond milk

•    10 drops of liquid stevia

•    ¼ cup of ground flaxseed

•    1 tsp of vanilla extract

•    A pinch of salt

•    A pinch of cinnamon

Toppings

•    2 oz of blueberries

•    1 oz of shaved coconut

•    2 tbsp of butter

•    2 tbsp of pumpkin seeds

Instructions

•    Pour almond milk into a small pot and heat on low.

•    Add flaxseed, coconut flour, salt, and cinnamon. Whisk the mixture gently.

•    Slowly increase heat until it starts to bubble. Then, add vanilla extract and liquid stevia, and stir.

•    When the mixture has thickened, turn off heat and add toppings.