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EAT FAT BEAT FAT

    Diet program for weight loss

    Hot Blueberry Coconut Cereal

    Coconut is always a good choice when it comes to breakfast. It satisfies your appetite without piling on too many carbs.

    Ingredients

    For the cereal

    •    ¼ cup of coconut flour

    •    1 cup of almond milk

    •    10 drops of liquid stevia

    •    ¼ cup of ground flaxseed

    •    1 tsp of vanilla extract

    •    A pinch of salt

    •    A pinch of cinnamon

    Toppings

    •    2 oz of blueberries

    •    1 oz of shaved coconut

    •    2 tbsp of butter

    •    2 tbsp of pumpkin seeds

    Instructions

    •    Pour almond milk into a small pot and heat on low.

    •    Add flaxseed, coconut flour, salt, and cinnamon. Whisk the mixture gently.

    •    Slowly increase heat until it starts to bubble. Then, add vanilla extract and liquid stevia, and stir.

    •    When the mixture has thickened, turn off heat and add toppings.