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EAT FAT BEAT FAT

    Keto diet weight loss

    Breakfast Caulicheese

    (Total Time: 20 MIN| Serves: 4)

    Ingredients:
    2 cups Cauliflower Rice (ground in a food processor)
    ½ cup shredded Cheddar Cheese
    ½ cup Half and Half
    2 tbsp. Cream Cheese
    ¼ tsp Salt
    ¼ tsp White Pepper
    1 ½ cups Water

    Directions:

    1. Pour the water into your Instant Pot and lower the trivet.
    2. Combine all of the ingredients in a greased baking dish.
    3. Cover with a foil and place inside the IP.
    4. Close the lid and cook for 5 minutes on HIGH.
    5. Let the pressure drop on its own for about 10 minutes.
    6. Serve and enjoy!

    Per Serving (Calories 134 | Total Fats 10g | Net Carbs: 4g | Protein 5g |Fiber: 1g)