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EAT FAT BEAT FAT

    Simple Side Salad the Keto Way

    Serves: 4

    Preparation time: 15 minutes

    Ingredients:

    3 cups mixed greens
    2 tbsp. extra-virgin olive oil
    1 tbsp. balsamic vinegar
    1/4 tsp. sea salt
    1/2 medium avocado, diced
    2 green onions, thinly sliced
    2 tbsp. raw sunflower seeds
    2 oz. chèvre, crumbled
    Preparation: In a large bowl, combine mixed greens, extra- virgin olive oil, balsamic vinegar, and sea salt. Top with the avocado, green onions, sunflower seeds and chévre.

    Serving Suggestion: If you don´t like vinegar, replace with lemon juice or even orange juice.

    Nutritional Information per Serving:

    Total Carbs 11g
    Fiber 6 g
    Net Carbs 5 g
    Protein 10 g
    Fat 30 g
    Calories 330